Join Shiva This Saturday at Exhale, Venice
Embodying Shakti: Spring Navaratri Online Sadhana
Navaratri is the 10-day sadhana period dedicated to the triple form of the Shakti that helps us open fully and let go of any obstacles (Ma Durga), to celebrate the sublime creative flow (Ma Saraswati), realize abundant of love, beauty and generosity (Sri Lakshmi).
This journey is accompanied by simple life-sadhanas including a nourishing sadhana diet and a period of blessing and fortifying one's home to bless and celebrate thespring time first harvest. This is a process that is inclusive to all spiritual backgrounds and encourages a personal approach to the universal teachings and practical wisdom of the Goddess teachings of Tantra.
New for this Sadhana:
- 4 live calls for chanting the 108 names of the Goddess
- Yoga Nidra Relaxation
- Natural Spring Ayurveda-based Detox
Returning practitioners: $27
New participants: $80
Registration at www.samudraglobalyoga.com
Tending the Fire: Chakra Vinyasa and Movement Alchemy
April 3rd - 6th at Yoga Tree Potrero in San Francisco CA
Experience an in-town retreat to tend the inner fire for the rebirth of Spring through the transformative full-spectrum practice of Chakra Vinyasa™ integrated with sublime teachings and meditations of the earliest Tantras and supported by an online practice community beyond the teaching training.
All details and registration at www.yogatreesf.com
Once-Per-Year Teacher Training Modules at Exhale, Venice
April 7 - 10
Shakti Sadhana + Pre-Natal Vinyasa
April 11 - 13
Yoga Trance Dance Teacher Training
Fluid Power: The Art of Living Flow at Esalen, April 20-25
As spring emerges, we immerse ourselves in the power of Esalen’s healing waters to thaw, rejuvenate, and awaken into the new cycle. In this five-day retreat, we will create a “living flow ashram” under the full moon as the Esalen dance dome (aka Leonard Pavilion) becomes a place for yoga, energetic vinyasa, movement, meditation, and recalibration of our system to the rhythms of life.
All details + registration at www.esalen.org
Check out Dr. Judith Orloff’s
eye-opening new book "The Ecstasy of Surrender.”
It teaches you the high art of when to exert control and when to let go.
Get book + free gifts here http://ecstasyofsurrender.com/