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November 25, 2012 Elephant

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21 “Non-Spiritual” Things that make
us Happy.

It’s the Little Things in Life.

What’s something “non-spiritual” or “non-religious” you do that others can do, too, to be happy day-to-day?

1. Touch water. Whether in the form of a hot bath, a cool drink of water (stay hydrated!), swimming or the ocean, water heals.

2. Sweat once a day. Exercise—find something you enjoy doing, and do it. I like...

...Click here to read the rest.

Yours,

Waylon Lewis

Waylon Lewis
editor-in-chief, host
Click here to follow @waylonlewis of elephant on instagram.
elephantjournal.com, Walk the Talk Show with Waylon Lewis

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