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June 3, 2014

Happy Tuesday!

Our Vira Sadhana has just begun and our Rasa Vinyasa training is in full bloom where I am offering my last public classes this week till August. I am so proud of our first group of Prana Flow - Living Ayurveda Consultants who are culminating their studies with beloved Maria Garre (who is finishing her book with Dr. Lad) this week. The next program begins this Fall over a 1.5 year process of three 10 day modules.  So thrilled.  

If you are local and live in the 33rd district which stretches from Venice to Calabasas, please rock the vote today for THE candidate for change and integrity, vision and power for the people and the Earth - Marianne Williamson! See photos below from the off the hook Sunday session with C.C. White.

Join us for Become the Sun - a free meditation program from June 15-Summer Solstice based on Tending the Heart Fire.

The festival season is upon us - love Wanderlust, Yoga Journal San Diego and Bhakti Fest coming up, including our culminating summer program in Kripalu (C.C. White just added to the great artists joining us).

shiva reaSo let's rise today! See you at 10:30 for Sringara Rasa Vinyasa
Love all ways,


Rock the Vote Today for Marianne Williamson

Photos from Our Gathering for Marianne Williamson with C.C. White


Last Classes at Exhale, Venice with Shiva until August

imageJoin us this week!

Tuesday June 3rd, 10:30am - 12:15pm

Thursday June 5th, 10:30am - 12:15pm

Saturday June 7th, 10:30am - 12:15pm

at Exhale Venice


New Free Online Course + Vira Sadhana


At Samudra Online | June 15th - 21st

all details + sign up at

imageRegistration Still Open for Vira Sadhana

Join our global online community for this activating sadhana as we align our hearts and our practice with the peak light of the year.

All details + registration at


LA Yoga Offering: Summer Ritam ~ Aligning Yourself with the Rhythms of Summer

imageFull Article Here

Around the world, celebrations are synched with the Summer Solstice, June 21, the peak of the light, the longest day of the year. Around the world, sites are built in alignment with the Summer Solstice with their architecture aligned with the cosmos: the Great Pyramids in Egypt, Stonehenge in England, Callenish in Scotland, Newgrange in Ireland, Macchu Picchu in Peru, Ajanta Caves in India, Chaco Canyon in New Mexico, the serpentine burial mounds in Ohio, and the California Chumash’s hidden cave paintings. continue reading



Festival Classes this Summer with Shiva at Wanderlust

Squaw Valley July 17 - 20 | Whistler July 31 - August 4 | Tremblant August 21 - 24


Classes with Shiva Include:

* Roots, Rock, Yoga – Vinyasa and Bass Power

* Blazing – Embodying the Sun of your Energetic Heart

* Rhythmic Vinyasa – The Power of Collective Flow

* Prana Flow – Energetic Vinyasa

* Awakening the Inner Staff – PranaDandaYoga for Energetic Alignment
with Shiva Rea and Demetri Velisarius

* Tantric Vinyasa: The Flow of Consciousness with Rod Stryker and Shiva Rea

* Unifying Rhythm - Global Yoga Trance Dance

* Become the Sun - Open Meditation for All to Support Yoga Energy Activism Solar-Aid (free or donation-based)

Click here for all details and registration



Yoga Journal San Diego

imageJoin Shiva July 11 & 12 for:

Prana Flow Namaskars: Roots and Evolution
Friday, July 11 — 9:00am - 4:30pm

Surya Namaskar's origins are in Tantric and Vedic methods for realizing and honoring the life energy that we embody. We'll begin with bija mantras at the heart of vinyasa, or movement meditations, to embody solar energy. From these roots, we'll explore the core teachings of the 27 Prana Flow Namaskars that have evolved from more than 20 years of teaching. Come enliven your practice, teaching, and life!

Asana and discussion.

Tending Our Heartfire: Embodying the Power of Our Energetic Heart
Saturday, July 12 — 8:00am - 10:00am

Rhythmic Vinyasa - Synching with the Natural Pulse
Saturday, July 12 — 11:00am - 1:00pm

Yogini Shakti: Women's Vitality and Creative Power Through Vajroli Mudra and Mula Bandha
Saturday, July 12 — 3:30pm - 5:30pm

All details and registration at


East Coast Rasa Summer Retreats at Kripalu this August


In the joy of summer, when life is in its fullest expression, we cultivate the sringara rasa vinyasa―the power of love, divine Eros, sensual flow, and Shiva and Shakti in all forms. In this five-day immersion with pioneering vinyasa teacher Shiva Rea, we explore the regenerative movement alchemy of sringara rasa vinyasa, the living circulation of fluid love and realization of the erotic universe.

All details + registration at


Vira means potency, rising energy, and the embodiment of the warrior archetype. In a time when it’s easy to become bound, depleted, or stressed from too much “doing,” Vira Prana Flow and PranaDanda Yoga introduce an evolutionary approach to dynamic yoga.

All details + registration at
We will never share, rent or sell your personal information to third parties.

Shiva Rea / Samudra: 245 S. Main St., Venice, California 90272

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245 S. Main St., Venice, California, 90272, United States