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May 22, 2014

Dear Friends,

We can feel the culminating energy of the spring upon us. If you are headed out this Memorial Day weekend, enjoy!

I will be teaching on Saturday this weekend at 10:30 (should be lots of rooms for mandalas with many out of town so come on down if you are here). A special 10 days of classes follows, including honoring Marianne Williamson with a special Sunday Rise Up! with  prana flow and kirtan with C.C. White and inspiration by Marianne as we mobilize the local vote on June 3rd.

Our Vira Sadhana (balanced sacred training) begins with the new moon next week and synchs with the peak of light on the Summer Solstice.

Our special new cycle in the teacher trainings begin this summer and in Costa Rica.

shiva reaKeep tending your inner fire
All Love,


Upcoming Classes + Special Event
with Marianne Williamson and C.C. White at Exhale Venice

imageSaturday May 24th, 10:30am - 12:15pm

Saturday May 31st, 10:30am - 12:15pm

Sunday June 1st, 4 - 6pm
Marianne Williamson + C.C. White Event
See below

Tuesday June 3rd, 10:30am - 12:15pm

Thursday June 5th, 10:30am - 12:15pm

Saturday June 7th, 10:30am - 12:15pm


Sunday Rise Up

A Movement for Marianne Williamson For Congress

Visionary Inspiration from Marianne Williamson
Prana Flow with Shiva Rea * Soul Kirtan with C.C. White

An Afternoon Activation and Celebration

Sunday June 1st 4-6 p.m. at Exhale, Venice
245 S Main St, Venice CA 90291

To Get Out and Vote on June 3rd
Free for All!

but please reserve in advance
Donations to Marianne’s Campaign Welcome!

 With Band:
Steve Postell
Denise Kaufman
Arjuna O’Neal

Be the Change


Vira Rasa Sadhana: Wake Up and Rise!

Begins New Moon May 28th - June 21st


Experience an expertly designed all-level program designed and guided by Shiva from the "Pathways of Prana Flow" creative and effective sequences for a weekly and daily practice system including nutritional guidance and cross-training to cultivate our radiant embodiment from the inside out.

Course Includes ​five 1.5 hour "Fire Element sadhanas" of Prana Flow Movement Alchemy evolved from the Foundation, Elemental, Manipura Chakra Vinyasa, Prana Vira Flow, Prana Danda Yoga sequences for a full-spectrum practice including Prana Flow Namaskars, Wave Sequences of standing asanas, core cultivation, arm balances, backbends, and hip opening.

Many other offerings as part of this course are viewable at the Registration page:


Complete Prana Flow 200-hour (300/500 Core) Programs
21 Days of Pranafication

We're very excited to offer our first international residential full 200-hour (core 300/500-hour) modules:

Costa Rica | December 13th, 2014 - January 3rd, 2015image
*one-, two-, and three-week options available
Located at Blue Spirit Retreat Center in Nosara, Costa Rica
registration now open

Santorini, Greece | June 15 - July 4, 2015image
108-hour Prana Flow Teacher Training Immersion
Located in Oia, Santorini Greece
details TBA

India | October 14 - 27, 2015
108-hour Prana Flow Teacher Training & Ayurveda Immersion
Located in Kerala, India
Details TBA


Summer Programs

imageAugust 3 - 8 | Kripalu, Lenox MA
Tending the Heart Fire: A Summer Sringara Rasa Vinyasa Retreat
click here for all details

imageAugust 8 - 10 | Kripalu, Lenox MA
Sacred Power: An Evolutionary Exploration of Vira Prana Flow & PranaDandaYoga
click here for all details

imageAugust 11 - 20 | Exhale, Venice CA
Part 1 Immersion: Embodying the Flow + Mandala of Asanas, plus PranaDandaYoga
click here for all details


Growing Programs and New Programs for 2015

imageLiving Ayurveda Consultant Program | Exhale, Venice CA
October 23 – November 1, 2014 | Part One
May 22 – 27, 2015 | Part Two
November 13 – 21, 2015 | Part Three

Learn more about the program here

Prana Danda Yoga Teacher Training
August 17 - 20, 2014 at Exhale, Venice CA

Learn more about the program here

New!  Soma Prana Flow-Lunar Prana Flow
January 24 - February 1, 2015 at Exhale, Venice CA
stay tuned for more details coming soon!

We will never share, rent or sell your personal information to third parties.

Shiva Rea / Samudra: 245 S. Main St., Venice, California 90272

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245 S. Main St., Venice, California, 90272, United States