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March 27, 2013

Dear Friends,

Full Moon, Holi and Easter Blessings!

Spring Emerging: Our first five-week course began in peace this morning as part of the Online Pathways of Prana Flow series that is a breakthrough way  to stay connected through balanced solar-lunar practice around the 40 core Prana Flow Namaskars. If you are interested in participating, see below.

We had an amazing retreat in Tulum with our first Prana Danda Yoga Teacher Training. The first online Prana Danda Yoga class series with Demetri and I is open to those of you who are interested in training in the Flow Arts Training in July, including Yoga Trance Dance. Shakti Fest is coming up and I am offering a special post-festival intesnive. 

Europe is happening! A few days were added to the Netherlands as well as the second week in Santorini.

Not to be missed for our So Cal based friends: Beloved teacher Lama Tsultrim is in town for a one-day intensive (sliding scale $20-$70) at Insight LA. She is a living emanation of Machig Labdrom and her teachings are relevant to everyone on the path. Feeding your demons is a really practical and beautiful practice that we recommend to all. More soon.

Om Somaye Namah
We give thinks for the regenerative power soma of the moon!

shiva reaLove all ways,


Feeding Your Demons Workshop with Lama Tsultrim Allione, Wednesday April 10


Inspired by the ancient practice of Chöd, “Feeding Your Demons" is a five-step process created by Lama Tsultrim Allione that allows one to offer compassion and understanding to one's own inner demons rather than engaging in battle and struggle with them. This develops the potential for deep healing and allows the psyche to move from polarization toward integration. The process is of great benefit when working with a wide variety of both personal and collective demons including addictions, physical and mental illnesses, fear, anger, relationship challenges, and other dilemmas of modern life.

For more information and registration please see

Co-Sponsored by InsightLA and Shiva Rea


Europe Tour April and June 2013


April 19-20 Yoga Moves, Netherlands
Prana Flow®: Energetic Vinyasa Urban Retreat

May 31 - June 2 Air Yoga, Munich
Rasa Vinyasa Prana Flow®: Energetic Vinyasa Workshops + Teacher Training 

June 9 - 16 Santorini Summer Solstice Retreat - sold out
June 16 - 23 Santorini Retreat week 2 - register today!


April Immersions at Exhale, Venice


Prana Shakti Vinyasa, April 22 - 26

7:00-7:30am ~ optional guided audio practice and Shakti Mantras given to each participants

7:30-9:00am ~ Prana Shakti Vinyasa practices for Women and Pregnant Goddesses

Birth Doula Training, April 22 - 26

Daily Morning Prana Shakti Vinyasa practices for Women and Pregnant Goddesses with Shiva Rea and afternoons with Judy Chapman.

Birth Doula Certification will be granted from the Chapman Family Center at the completion of this 24 hour training.

imageAdvanced Vinyasa: Living Ayurveda Consultant Part 1 + Energetic Vinyasa, April 26 - May 5 / early bird ends April 1
*includes Part 2 foundational modules Fluid Power + Chakra Vinaysa

Experience a unique program for yoga teachers to apply their knowledge with the lifestyle teachings of Ayurveda. Through daily energetic vinyasa™ sequences created by Shiva to balance the doshas, and engaging experiential lectures with Maria and guest teachers of Ayurveda, you will have the tools to deepen your living of flow and integrating yoga and ayurveda as part of your life-path. With the completion of the program, you will be qualified to help others to cultivate balanced lifestyle for their well-being.

Full details and registration at

Shakti Fest Post-Festival Intensive May 20 


Awakening of the Energetic Heart - Integrating Bhakti in Daily Life

A Post-Intesive Mini- Retreat to Seal in the Juice, Love and Power of Shakti Fest
Experience a practice intensive into our energetic heart - our inner guru, rhythmic conductor, and energetic orchestrator of our body.

We will dive into a heartfire sadhana integrating movement meditation, prana flow namaskar, anahata chakra vinyasa, mantra, mudra and yoga nidra. Completing with collective heart meditation, we will integrate and contemplate the life-practices of anahata chakra to live the joy and realization that opens through Shakti Fest.

For all Shakti Fest schedule, classes and registration see


Summer 2013 Programs


Prana Flow Arts Summer Intensive at Exhale, Venice

July 9 - 12, 2013
This summer training focuses on Prana Flow: Energetic Vinyasa Sequences that awaken the instinctual body through the flow arts of Prana Danda Yoga.

Click here for more details about Prana Danda Yoga and teacher training immersions

View Video Here!.

imageGlobal Yoga Trance Dance at Exhale Venice,
July 12 - 15 

For yoga teachers and yogadventurers who are interested in the interconnections of yoga and dance, this Global YogaTranceDance intensive provides the basic tools to explore the foundations of yoga trance dance in your practice and in offering for diverse groups. 

All details and registration at

Tending the Heart Fire Immersions at Kripalu


Being Yoga: Sacred Space and the Creative Power of Love at Kripalu
August 4 - 9

In this popular annual summer retreat, Shiva Rea will create a sacred space for healing and creative exploration that includes Five Hours of Prana Flow Sadhana a day (3 in the morning and 2 hours in afternoon or evening) to enhance our experience of conscious space to explore and live in the flow of yoga with the abundant fields, lake, forests – nurturing spaces for contemplation, creative musing, resting, playing, being in the natural state of yoga.

Tending the Heart Fire: Practices for Living Love at Kripalu
August 9 - 13

This popular second annual heartfire retreat seeks to provide students as well as teachers from many professions tools for cultivating the energetic heart for individuals as well as collective group flow. Open to participants from last year or newcomers we will go deeper as we renew and cultivate our inner passion, inspiration and capacity for living love.

Kripalu Immersions joined by C.C. White!  image

All details at / Registration at

Upcoming Summer Festivals


Shakti Fest
May 17 - 19
July 4 - 7

July 18 - 21

August 1 - 4

August 14 - 18
We will never share, rent or sell your personal information to third parties.

Shiva Rea / Samudra: 245 S. Main St., Venice, California 90272

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245 S. Main St., Venice, California, 90272, United States