Zen Living Yoga Journal, Workshops in Ayurveda, Backbends, and Yoga Play
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May 25th, 2012
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UPCOMING WORKSHOPS AT ZEN LIVING YOGA
Register in person at Zen Living Yoga or by calling 801-467-6909.
Ayurveda w/Jessica Winderl
Saturday, June 2nd, 4p - 6p
$25.00/ $20.00 for Members
Ayurveda is a 5,000 year old holistic healing modality from India that uses lifestyle, food, herbs, mantras, and yoga to help individuals address their medical concerns and health issues. Literally it is the "science of life" and is often referred to as the sister science of yoga.
Backbends w/ Sammy Brown
Sunday, June 3rd, 2p - 4p
$25.00/ $20.00 for Members
How to do them and, more importantly, how to do them safely. Whether you have a stiff back, are dealing with cronic back pain, or are hypermobile, this workshop will help you experience your back in a whole new way.
Yoga Play w/ Kimberly Preston
Saturday, June 9th, 5p - 7p
$25.00/ $20.00 for Members
With a playful spirit and child-like intentions of curiosity and joyw, come explore the whimsical side of yoga. We will build community through partner work, including learning a flowing partner Vinyasa sequence.
No experience in yoga or AcroYoga necessary. Bring a partner or come alone!
